Work-life balance is an important topic in this always-on, digital world we all live in. The last couple of years has also given new meaning to the idea of balance as we’ve all adapted to “new normal” conditions. 

Heavily focused on how people structure and manage their days is Balance the Grind, which hosts conversations about work, life, and balancing the two. The editors talk to people from all over the world, in different careers and backgrounds, to give readers insight into what work-life balance means and how it can be achieved. 

There are always some incredible conversations at Balance the Grind, plus explorations of daily habits, schedules, rituals and routines of successful world leaders, artists, startup founders, business executives, writers and world class athletes. I was honored to be featured to give my two cents on an important topic for young professionals.

Shout out to Hao Nguyen and the editorial team for taking the time to chat, and for building an amazing community.